Held the second Wednesday of every month from 11am-12:30pm in Room 111 at the CAST Senior Center. All are welcome to attend, and the class is free. No pre-registration needed. Learn how to make delicious, healthy, inexpensive meals. Each class features three recipes prepared during class that students get to enjoy. Take-home copies of the recipes included. Friends in the Kitchen is provided by Lutheran Social Services and Allina Health.